Get to know
Scoop It Up
Your ultimate
Wellness Hub
Scoop It Up Online is your ultimate wellness hub. Integrating dynamic pilates and movement with nourishing and accessible nutritious and insights to inspire and encourage you to feel your best.
What we offer
More than an online platform
Pilates
Join Sarah for a unique dynamic pilates experience, combining traditional pilates movements with an elevated, strong style strengthen, lengthen, tone and challenge!
Nutrition
The scoopitup wellness hub encompasses all aspects of wellness. Join to have access to a range of healthy recipes, meal plans, grocery lists and nutrition guidance.
Community
The scoopitup community is here for you! Become a member and share your experiences and questions with members and Sarah. Keep your eye out for in person events as well as unique member live classes and challenges too.
Your Instructor
Sarah Cooper
Living a healthy lifestyle has always been such a huge part of my life from a young age. Growing up by the beach and in Ana active family , I feel lucky to have been brought up through a lifestyle where movement, nourishment and cooking has been part of every day life.
From about the age of 14 was when I discovered pilates on YouTube and started to develop my own practise, doing home workouts before and after school. It was in my final few years at school I also developed a deeper love for not just cooking but also food as medicine, and was intrigued by the way food was so much more than just an ingredient but could have such profound effects on our mood, energy, immunity and more!
My goal for Scoop It Up is to really inspire others to live a balanced, healthy life that is authentic, relatable, realistic, achievable and most importantly - enjoyable.
Sarah xx
Unleash your full potential
With Scoop It Up Online
For $29.99 per month, our app offers:
+ CLASSES FROM 15-45 MINUTES
+ MIX OF DYNAMIC WORKOUTS
+ WORKOUT ANYWHERE, ANYTIME
+ EXCLUSIVE MEAL PLANS
+ EXCLUSIVE ACCESS TO THE COMMUNITY
Find your flow
Explore our classes
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Sculpt
Sarah’s signature pilates class! Classes take the traditional principles of pilates to enhance posture, stability and strength while bringing a dynamic faster paced burn to give you a total body workout!
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Stretch
These classes are here to help guide you in your recovery. Stretching helps us to not only prevent injury and relieve tension but also ensure our muscles are mobile and able to reap the benefits of your next workout!
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Barre
These classes are fiery, fast paced classes to get you shaking up a storm! Using barre inspired movements for an intense stamina and stability challenge to your lower body! Join Sarah for the barre shakes and sweats we all know and love.
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Sweat
Elevate your heart rate, get the endorphins rushing and feel the burn with these short and spicy energy boost classes! Combining pilates and cardio in a circuit based class to push the limits and get you sweating!
