Recipes + Nutritions
Scoop It Up Eats
Nutrition + Recipes
Scoop It Up Eats
We believe food is fuel! Sarah has used her own experiences to create a safe and accessible environment to guide members to nourishing themselves in a healthy, balanced and nonrestrictive way. Your scoopitup online subscription gives you access to delicious and nourishing recipes, nutrition workshops, nutrition advice and more! Personalised plans are also available via telehealth nutrition consults.
Unleash your full potential
With Scoop It Up Online
For $29.99 per month, our app offers:
+ CLASSES FROM 15-45 MINUTES
+ MIX OF DYNAMIC WORKOUTS
+ WORKOUT ANYWHERE, ANYTIME
+ EXCLUSIVE MEAL PLANS
+ NUTRITIOUS, EASY RECIPES
+ EXCLUSIVE ACCESS TO THE COMMUNITY
Nutrition Consults
Sarah treats health with a holistic and balanced approach and works with you in alignment with your own goals and body. Consults involve a holistic deep dive into each individual’s unique body system to investigate the root cause of presenting symptoms. Clients receive ongoing support and education to help guide them safely and confidently through their health journey.
Podcast Episode
“I’m going off the pill! All things cycle syncing, hormone health and more with clinical nutritionist Sarah Cooper”
Vogue Article
“I started taking a shot of apple cider vinegar every day—here’s how it went”
Scoop it up eats
Explore our recipes
