Scoop it up online

Your ultimate pilates
and wellness hub

Unleash your full potential
Through movement

Scoop It Up online is your ultimate wellness hub. Enjoy a range of dynamic pilates classes with new flows weekly, exclusive recipes, nutrition approved meal plans, curated schedules, challenges + more!

Your Instructor

Sarah Cooper

Sarah is the founder of Scoop It Up and is both a pilates instructor and nutritionist. Sarah has been practicing pilates since the age of 14 and has been instructing for 6 years.

Move with Scoop It Up
anywhere, anytime

Enjoy a range of dynamic pilates classes with new flows weekly, exclusive recipes, nutrition approved meal plans, live classes, challenges + more.

For $29.99 per month, our app offers:

+ CLASSES FROM 15-45 MINUTES

+ MIX OF DYNAMIC WORKOUTS

+ WORKOUT ANYWHERE, ANYTIME

+ EXCLUSIVE MEAL PLANS

+ EXCLUSIVE ACCESS TO THE COMMUNITY

Scoop it up online

Your ultimate pilates
and wellness hub

With classes ranging from 15-45 minutes, and varying intensity levels of sculpting, cardio, barre and stretch, we encourage members to get on the mat and choose a class each day that is going to nourish their bodies.

Your Scoop It Up
Online membership

For just $29.99 per month, enjoy a range of dynamic pilates classes with new flows weekly, exclusive recipes, nutrition approved meal plans, live classes, challenges + more.

+ CLASSES FROM 15-45 MINUTES

+ MIX OF DYNAMIC WORKOUTS INCLUDING PILATES, BARRE, CARDIO + STRETCH CLASS

+ WORKOUT ANYWHERE, ANYTIME

+ EXCLUSIVE MEAL PLANS

+ EXCLUSIVE ACCESS TO THE SCOOP IT UP COMMUNITY

Find your flow
Offerings

  • Sydney Mat Classes

    Book private & group pilates classes with Sarah 

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  • Online Classes

    Join Scoopitup online with dynamic pilates classes, recipes and more 

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  • Nutrition Consults

    Book a holistic nutrition consult

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  • Recipes

    Nutritious, easy recipes and exclusive meal plans.

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Nutrition + Recipes

Scoop It Up Eats

As a Clinical Nutritionist, and someone who combines both nutrition and pilates into her everyday wellness routine, Sarah has used her own experiences to create an accessible environment to guide members to nourishing themselves in a healthy, balanced and nonrestrictive way.

Get Inspired

Love

Member

  • “Pilates has always been form of expertise that I have enjoyed. Never have I thought that I would enjoy the challenge Sarah puts me through in her pilates classes. She puts me out of my comfort ozone and love evert minute of her classes. If you want to feel the burn and you’re not afraid to swear, defenitely give her classes a go. Your body will thank you later.”

  • “Sarah’s Pilates classes are the most perfectly well-rounded Pilates classes I’ve ever taken. She is the queen of a true Pilates burn, and through her classes I’ve learned so much about my body, breath, and how to be so mindful of muscles and movements I was never aware of.”

  • “Some of the challenging and yet rewarding workouts I’ve ever done. I keep coming back to them time and time again - especially when I’m travelling or need to get it done at home. Thanks Sarah!”

  • “I alway love Sarahs classes! I know I’ll get my sweat on, burning abs, sore glutes and endorphins flowing. My boyfriend and sister are huge fans of her classes as too!”